A Good Therapist

A few years ago I started, and then stopped, seeing a therapist. He was nice enough, and I think we made some limited headway together, but I couldn’t afford to continue working with him.

Like, literally couldn’t afford. Therapists are expensive, yo.

But today I’m looking for a new one. Not that my finances are any better (quite the opposite, in fact), but I do have a health spending account through my work that should help offset the worst of the cost.

I hope.

So I am looking again. I’m not sure how one finds a therapist these days… I Googled it because of course I did, but whether that’s the right way or not, I couldn’t say.

Come to think of it, this will be my fourth therapist. I saw one when I was in university, and then a few years after moving to Kitchener I had a few visits with one. That was pre-pandemic… long time back. That one was easy… I walked into a therapy centre nearby and asked to speak with somebody.

Anyway, fingers crossed I can find a good therapist. My head could definitely use the help.

Hope everyone out there is staying safe and healthy!